The Academy lessons are free to use in clubs, schools and youth programmes. Use them to plan sessions, set homework or help riders who train on their own.
Using the lessons in your sessions
- Watch together first. Show the video before the session so riders know the goal.
- Group riders by level. Foundations, Progression and Advanced make it easy to split a group.
- Turn the steps into drills. Each lesson breaks the trick into steps you can practise one at a time.
- Start with safety. Every lesson lists what riders need first and the mistakes that cause slams.
- Plan what comes next. Each lesson points to the next trick, so riders always have a goal.
The VR Freestyle training programme
VR Freestyle is also developing a coaching curriculum that combines virtual reality sessions with physical training, for everyone from beginners to riders chasing international rankings. It will be published as an open result of the project.
Get in touch
Running a club or programme and want to work with us? Email freestyle@pannonian.org.